The HeartSpace Collective

The HeartSpace Collective

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Healing isn’t just one part of you. That’s why at Healing isn’t just one part of you.
That’s why at Heartspace, we take a whole-health approach—supporting your mind, body, spirit, and community.
It’s thoughtful, grounded, and shaped by years of creating spaces like this for women.

#TheHeartSpaceCollective #LiveWholeHealth #WomenSupportingWomen
Another HeartSpace Connect in the books! Thanks t Another HeartSpace Connect in the books!

Thanks to @crown_and_crook for the hat burning lesson and @patriotshalldrippingsprings for the venue. We love gathering and learning something new together.

#TheHeartspaceCollective #SupportWomenVeterans
A question for you: What helps you slow down when A question for you:

What helps you slow down when life feels overwhelming?
You’ve spent years showing up for others. Rest can You’ve spent years showing up for others.
Rest can be part of your care, too..
Crafts + Community + Snacks Central Texas Women Ve Crafts + Community + Snacks
Central Texas Women Vets, join us for a Cowgirl Hat Burning Workshop where you'll be able to personalize your hat in community. Try something new and register at the link in bio.
Not all self-care looks the same. Sometimes it’s s Not all self-care looks the same.
Sometimes it’s slowing down.
Sometimes it’s honest conversation.
Sometimes it’s simply being in community. 

#TheHeartSpaceCollective #TogetherWeThrive #WomenSupportingWomen #SupportWomenVets
Stress isn’t always visible. Many women carry so m Stress isn’t always visible.
Many women carry so much while still showing up every day.
A gentle reminder:
 • Breathe
 • Pause
 • Check in with yourself

Your wellbeing matters too.
HeartSpace Connect is our community meetup series. HeartSpace Connect is our community meetup series.
A space to gather, try something new, and connect.
Our first meetup was a bath bomb-making workshop.
Next up: a CrossFit class.

To sign up, just visit https://www.zeffy.com/en-US/ticketing/heartspace-connect-for-women-veterans-crossfit-wod
The HeartSpace Circle topic is all about Rest and The HeartSpace Circle topic is all about Rest and Recharge.

This 30 minute free virtual call will create space for learning, reflection and community, grounded in your Whole Health. See you Wednesday and on the first Wednesday of every month.

Register here: https://www.heartspacecollective.org/programs/virtual-circle/
Created as a gentle space for women veterans to re Created as a gentle space for women veterans to rest and reconnect.
May 7–10 |  Link in bio
2026 Central Texas Wellness Retreat for Women Vete 2026 Central Texas Wellness Retreat for Women Veterans
May 7–10
Three days of movement and mindfulness, centered on authenticity, restoration, and meaningful connection.

Now open for registration.
Link in bio.
Three days. No roles. No expectations. Just spac Three days.
 No roles. No expectations.
 Just space to breathe.

HeartSpace Retreat | May 7–10
Link in bio to register.

#TheHeartSpaceCollective #LiveWholeHealth
March is Women’s History Month. ✨ Recognizing th March is Women’s History Month. ✨ 

Recognizing the lasting impact women have made and continue to make in shaping communities, culture, and the world around us. 💙
Self-care can be many things. Sometimes, it’s just Self-care can be many things. Sometimes, it’s just space to rest — even for a few days.

HeartSpace Retreat | May 7–10
Link in bio to register.

#TheHeartSpaceCollective #LiveWholeHealth
Turbulent times call for more space. This 30 minu Turbulent times call for more space.

This 30 minute free virtual call will create space for learning, reflection and community, grounded in your Whole Health. See you Wednesday and on the first Wednesday of every month.

#TheHeartSpaceCollective #LiveWholeHealth 

Register here: https://events.teams.microsoft.com/event/32b00e75-a9d5-41f3-a6c0-247e4787b2d9@8c9faebf-24f8-4413-8c69-e82efe18ccd3
We're stronger together. Data shows that peer supp We're stronger together.
Data shows that peer support is beneficial for underrepresented communities, and our monthly virtual HeartSpace Circle is an impactful example of it. If you can't join us March 4th, put us on your calendar for the first Wednesday of every month. See you later!

What data you ask?
Brodar KE, et al.(2022) Identification and Characterization of Peer Support for Cancer Prevention and Care: A Practice Review.
Sokol, R., & Fisher, E. (2016). Peer Support for the Hardly Reached: A Systematic Review. American Journal of Public Health.
Thompson, D. M., et al. (2022). Peer support for people with chronic conditions: a systematic review of reviews.

#LiveWholeHealth #WomensHealth #TheHeartSpaceCollective
Taking inspiration from a presidential quote and r Taking inspiration from a presidential quote and remembering that being yourself, bringing your magic, and living your purpose is the only way to grow and be free. Cheers to you.

#TheHeartSpaceCollective #WomenSupportingWomen #SupportWomenVeterans #JFK
Today we honor President’s Day by reflecting on th Today we honor President’s Day by reflecting on the leaders who shaped our nation and the sacred oath so many Americans - military members and federal employees alike - swear to uphold. It is an oath to support and defend the Constitution, anchoring our loyalty not to a king, a person, a religion, or an institution, but to the enduring ideals of liberty and justice. 

At Heartspace Collective, we hold fast to the belief that true patriotism is lived through care, courage, and a shared commitment to those ideals that bind us together.

#TheHeartSpaceCollective #PresidentsDay #TogetherWeThrive
This Galentine's Day, invest in the most important This Galentine's Day, invest in the most important relationship of all- the one with yourself. 

Our Signature retreat is already over 50% full, and now's the time to claim your spot for a weekend of rest, authenticity, and real connection. Residents of Central Texas are eligible to receive financial assistance. 🩵 

Self-love grows in community, surrounded by women who understand, support, and uplift you. 

💌  Don't wait. Register now and tell your battle buddy to meet you there. 

#TheHeartSpaceCollective #StrongWomenUpliftEachOther #RetreatVibes #Galentines2026 #SupportWomenVeterans
Want to support women veterans? We need you! Volun Want to support women veterans? We need you! Volunteer to create community by assisting with a meetup, speaking during a virtual circle, or supporting during a retreat. Reach out to hello@heartspacecollective.org

#TheHeartSpaceCollective #TogetherWeThrive #WomenSupportingWomen #SupportWomenVets
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HeartSpace Collective is a tax-exempt 501(c)(3) nonprofit organization.
Federal ID #: 99-4829316