The HeartSpace Collective

The HeartSpace Collective

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Another self-care tip: Mindfulness doesn't need to Another self-care tip: Mindfulness doesn't need to look a certain way. Here are some unconventional ways to be more present in your days. Follow for more.

#TheHeartSpaceCollective #LiveWholeHealth
Creating and learning something new is a way to pr Creating and learning something new is a way to practice mindfulness. Doing so in connection with friends is that much more magical. Join us at HeartSpace Connect, veteran women meetups that bring that retreat feeling to your town. Our first meetup will be in Round Rock, TX. Register at the link in bio. 

#TheHeartSpaceCollective #MakersGonnaMake #BuffCitySoap #WomenSupportingWomen
When there's a lot going on, it's hard to quiet th When there's a lot going on, it's hard to quiet the mind. Fortunately, mindfulness isn't one-size fits all. It's being present in the moment. Sometimes that looks like quiet meditation in a beautiful space, and sometimes that feels like high intensity training in a gym. Just like our co-founder, the HeartSpace Collective is here to celebrate all the ways women find self care. 

#TheHeartSpaceCollective #MindfulMonday
This is it! Registration is open for our signature This is it! Registration is open for our signature retreat this Mother's Day weekend in Austin, TX. Grab a friend and see you there! Register at the link in bio.

Thanks to our Gold Sponsor: @vfw8587

#TheHeartSpaceCollective #TreatYoSelf #WomenSupportingWomen #LiveWholeHealth
Today we celebrate the life of Dr. Martin Luther K Today we celebrate the life of Dr. Martin Luther King, Jr. Remembering his words, "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
Feeling drained? Another self care tip: try curati Feeling drained? Another self care tip: try curating your environment. What you surround yourself with, and more importantly, what you fill your mind with matters. Consider these opportunities to create a supportive environment for yourself.

#TheHeartSpaceCollective #LiveWholeHealth
We’re excited to introduce something new: HeartSpa We’re excited to introduce something new: HeartSpace Connect! Community meetups for women veterans. 🩵✨

Our first one is perfectly timed for Galentine’s: a bath bomb making workshop designed for women veterans to gather, connect, and unwind together. Snacks included.

Grab your favorite women vets, get creative, and celebrate community + self-care. 🌸🛁
Link in bio to join us!

#TheHeartSpaceCollective #HeartSpaceConnect #WomenSupportingWomen #GalentinesDay #ArtSaves
Do you struggle with incorporating mindfulness pra Do you struggle with incorporating mindfulness practices into your days? Even a cleansing breath can have immediate benefits. If you want a buddy, join us for this evening's HeartSpace Circle and register in the link in bio.

#TheHeartSpaceCollective #LiveWholeHealth #WomenSupportingWomen

Source: Effects of Mindfulness on Psychological health: a Review of Empirical Studies By Shian Ling Keng, Moria J. Smoski, Clive J. Robins, 2011
It's the first Monday of the New Year and we're se It's the first Monday of the New Year and we're sending you off with good vibes. If you need some inspiration, support, or accountability in following your dreams, we're hosting a HeartSpace Circle this Wednesday. Till then, happy Monday!

#TheHeartSpaceCollective #WomenSupportingWomen #YouGotThis #MondayMotivation
Cheers to 2026 being a year of living your most me Cheers to 2026 being a year of living your most meaningful life. The HeartSpace Collective is here to support you, because we believe that the world needs your spark. Together we thrive. 

#TheHeartSpaceCollective #NewYearRealestYou #LiveWholeHeath
Start the year off with intention at the first Hea Start the year off with intention at the first HeartSpace Circle of 2026. This 30 minute virtual circle will start with an element of Whole Health, create space for reflection, and jump start your year with community.

#TheHeartSpaceCollective #WomenSupportingWomen #NewYear
Sending love, rest, and community to you and yours Sending love, rest, and community to you and yours this holiday season. 

#TheHeartSpaceCollective #Holidays2025 #WomenVeterans
Announcing our next HeartSpace Collective retreat! Announcing our next HeartSpace Collective retreat! Amid the holidays and the busy season, we’re inviting women veterans to give yourself a gift to look forward to. 🩵

✨ Our next women’s wellness retreat is coming Mother’s Day weekend 2026. This is your reminder that planning ahead is an act of self-care. Join us for rest, connection, and whole health. 

Get on our mailing list for early details and updates. See you there! 

#TheHeartSpaceCollective #WomenSupportingWomen #LiveWholeHealth #TreatYourself
What a year! Together, we supported women veterans What a year! Together, we supported women veterans across the US through retreats, community events, speaking engagements, and virtual circles - all in our first full year 🩵

We're so grateful for this collective and excited for the year to come. We couldn't do this without you. As the year ends, consider supporting with a year-end gift so we can keep building together. 

#TheHeartSpaceCollective #LiveWholeHealth #NonprofitImpact #GivingSeason
Reunited, grounded in nature, learning, and dreami Reunited, grounded in nature, learning, and dreaming big. We spent time reflecting and envisioning what our programming will look like in 2026 this weekend.

So much is in store, and we can’t wait to share what’s ahead. ✨

#theheartspacecollective #LiveWholeHealth #VeteranWellness #LeadershipInAction
It's December of our first full year in operation, It's December of our first full year in operation, and we're reflecting on all the growth we've had in 2025. Thank you to everyone who has believed in our mission, attended a retreat, donated, volunteered, or talked about The HeartSpace Collective with just one other person. Together we're creating spaces where women vets can come home to themselves and feel ready to shine their light. We couldn't have done this without you. 🩵
We had an amazing time at the Texas National Guard We had an amazing time at the Texas National Guard Child and Youth Program Family Reconnect Camp sharing our mission and programs created specifically for women veterans. 🌿

If you know a woman veteran who’s looking for community while on her wellness journey, tag them, and send them our way.

Together we thrive. 🩵

#TheHeartSpaceCollective #WomenVeterans #VeteranWellness #LiveWholeHealth #ShareTheWord
✨ “Be the change you wish to see in the world.” ✨ ✨ “Be the change you wish to see in the world.” ✨
This first year of building The HeartSpace Collective has shown us just how powerful change can be. 🩵

To everyone who has supported us, thank you! Whether you shared our mission, attended a retreat, donated, volunteered, or simply believed in what we’re creating, you are the power of the collective.

Our Giving Tuesday fundraiser is open until tomorrow, Dec 5, and every gift helps us bring more women veterans into spaces of rest, community, and whole health.

Be the change. Create the change. Support the change.

🩵 Link in bio to give.
#TheHeartSpace Collective #GivingTuesday #WomenVeterans #BeTheChange #VeteranWellness #NonprofitLove
Today's the day! It's Giving Tuesday and your supp Today's the day! It's Giving Tuesday and your support helps women veterans connect with themselves, their purpose, and their community. 🩵

Give rest.
Give connection.
Give heart.

Donate through the link in bio.
#GivingTuesday #SupportWomenVeterans #TheHeartSpaceCollective
Final Thankful November testimonial. This one spea Final Thankful November testimonial. This one speaks to the power in pausing and the strength in letting go. There's so much beauty in rebuilding together.

We’re honored to hold space for this kind of transformation 💫

#VeteranWellness #SupportWomen #TheHeartSpaceCollective #SheServedToo #CommunityCare
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HeartSpace Collective is a tax-exempt 501(c)(3) nonprofit organization.
Federal ID #: 99-4829316